Acupressure is the holding and stimulating of points on the body along meridians, or energy pathways. In Traditional Chinese Medicine, the body is separated into 12 meridians, each corresponding to organ systems in the body. Approximately 500 points lie along these energy pathways. These are the same points used in acupuncture, only finger pressure is used instead of needles.

In Traditional Chinese Medicine, every meridian corresponded to an organ system and an element that helped to balance the body, mind, and spirit. Every point along every meridian had a name and a unique story associated with it.

Acupressure can be very effective for relaxation, stress reduction, and balancing the body’s energy. Release Points can also be stimulated on the face, head, neck, and shoulders – to release sinus pressure, speed healing of headaches and shoulder/neck tension. You can choose to have an entire session of acupressure (where you are fully clothed), or request it as a compliment to a massage or Reiki session.