Some Inspiration for Bicycling!

bicycle No Comments »


I thought I’d share this very inspiring video from India. 14 friends set off on a learning journey on bicycles. The film is part of a film festival and project of Shikshantar: The People’s Institute for Rethinking Education and Development. I hope it inspires you to get on your bike and start an adventure - whatever it may be.

Bus, Bike, or Walk - $40!

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Feeling tied up in traffic lately? Take the bus, bike, or walk to your appointment from home or work, and you can enjoy a one hour massage for just $40! It is my way of helping to encourage transportation alternatives, and to share abundance with my clients, and with the earth. Get a great deal, relax, and save the planet - all at the same time.

Some helpful links:

Metro Transit’s Online Trip Planner

Midtown Greenway Map
Ride Share

Biking in Madison and Lakes Movie

General, bicycle 2 Comments »

The Lake Lay Blue

Video: The Blue Bird (15 MB - Requires Quicktime)
Click the image to watch in a pop-up window.
Click here to download

I took a mini-vacation this weekend to Madison, WI. I lived in Madison from 2000-2003 and did massage out of a small office on Bedford Street, just a few blocks from Lake Monona. I love to return to Madison to bike the trails and to just peer out at the lake every chance I get. Unfortunately, I don’t think I ever biked in Madison when living there. Coming back and riding a bicycle helps me to discover it all over again.

I also did a bit of “geekery” and created a short quicktime movie of all of the bodies of water that I’m fond of just peering out at. I hope you like it. The song is “The Blue Bird”. Click the image above or the download link below the picture to watch the short video.